Child, teen, and adult
psychotherapy centre
At Therapy Haven, we help children, teens, and adults navigate life’s challenges, and grow from a place of purpose and joy
WE SPECIALISE IN
We believe that all behaviour happens for a reason. It’s our mind and body’s way of telling us something—like a little signal that a need isn’t being heard. These behaviours may range from “acting out” behaviours in young children, to withdrawal or explosive emotions in teens, to pattern repetition and self-sabotage in adults. Instead of judging or ignoring these signs, we see them as opportunities for growth and change.
At Therapy Haven, we work with you to understand what’s really going on beneath the surface. With compassion and support, we’ll work together to explore what you or your child needs to feel more balanced, fulfilled, and at ease.
Transformation starts with understanding, and we’re here to travel with you every step of the way. Let’s discover a way forward—one that truly works for you.
Welcome to Therapy Haven!
How to connect with us
Reach out
Texting or leaving a voice message on
087 475 1386 or
087 475 1668Emailing us at hello@therapyhaven.ie
Completing the contact form below
First chat
We will contact you by email or text to arrange a suitable time for a 10-minute call to figure out how best to support you or your child. In this conversation, we will ask if you’re hoping to attend in person or by Zoom, and arrange a first consultation.
Meeting up
In your first consultation, you will meet your therapist and begin to explore together what brings you or your child to therapy, as well as to check whether you’re comfortable to move forward. As each client is unique, we will then be able to give you an idea of how therapy will progress.
Please be assured that while we may recommend a minimum number of sessions initially, this is to give yourself or your child a chance to see if the therapy process is helping in the way you were hoping. You or your child have the choice to leave the process at any time, and we will never insist a child attends against their will.
Contact form
If you are interested in working with Therapy Haven, please fill out the form below and we will get back to you via email to arrange a chat.
We are fully qualified and accredited child, adolescent, and adult psychotherapists who adhere to the ethical standards of the IACP, Ireland’s largest accrediting body.
With adults and adolescents, we work collaboratively, at the client’s pace and towards their goals for therapy. While with younger children, we use therapeutic play, art, sand therapy, storytelling, and other creative interventions to help children understand their big feelings and develop helpful ways of managing and responding to them.
We offer a warm, non-judgemental space to explore any difficulties and challenges preventing you from enjoying your life. During this self-exploration, we work together to develop your awareness of your internal world. This awareness gives you the choice to respond to life’s challenges, rather than react to them.
We draw on many psychotherapeutic theories according to our clients’ needs. But for all clients regardless of age, it is important that at certain times the therapeutic space is fun - laughter is a great healer! If you wish to start working together or have further questions about how we work, don't hesitate to contact us by email or phone.
